Fish 2.0's Global Innovators Forum honors cutting-edge developments, from robotic fish to barley-based feed - SeafoodSource)
Fish 2.0's Global Innovators Forum honors cutting-edge developments, from robotic fish to barley-based feed SeafoodSource

Barley Idlis

Barley Idlis
Method: Wash and soak the rice, urad dal and fenugreek seeds in lukewarm water for 2 to 3 hours. Drain and keep aside. Wash and soak the barley separately in lukewarm water for 2 to 3 hours. Drain and keep 1 tbsp barley aside. Drain the rice, urad dal and fenugreek seeds and grind along with the remaining barley in a mixer to a smooth paste. Cover and keep aside for 3 to 4 hours to ferment. Add the salt and mix gently. Apply a little water on the idli moulds and put spoonfuls of the batter into them. Sprinkle a little barley and 2 tsp of vegetables over each idli and steam in a steamer for 20 minutes. Unmould the idlis when slightly cool and serve immediately.

Ingredients: 1/2 cup parboiled rice. 1/4 cup urad dal (split black lentils). 6 to 8 fenugreek (methi) seeds. 1/4 cup barley (jau), salt to taste. 1/4 cup finely chopped mixed vegetables (carrots , french beans , peas etc).

Category: Grains / Barley
Location: Mumbai - Maharastra - India
Web:http://www.tarladalal.com/Barley-Idlis-22254r
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Related News
Fish 2.0's Global Innovators Forum honors cutting-edge developments, from robotic fish to barley-based feed - SeafoodSource
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