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Energy Bars and Gels
Jacques' Homemade Energy Gel Recipe
Jacques' Homemade Energy Gel Recipe (run.com)
Cooking Instructions:
Puree the banana or pineapple and agave. Stir in a bowl with the rest of the ingredients. It will thicken as it settles. You can find gel flasks at a bike shop or sporting goods store. On top of all the other benefits, this process is also more environmentally responsible. You can find food.

Category: Snacks / Energy Bars and Gels
Location: United States - Indianapolis - Indiana
Carob Strawberry Chia Energy Bar
Carob Strawberry Chia Energy Bar (nomeatathlete.com)
Direction:
Process everything except buckwheat and frozen strawberries in a food processor. After processing, work in buckwheat and frozen strawberries with your hands, then shape and cut. Brendan gives the warning that the moisture of your dates and berries will vary, so you might need to add more of the dry.

Category: Snacks / Energy Bars and Gels
Location: United States - Bel Air - Maryland
Snack Mix Bars
Snack Mix Bars (cookingindex.com)
Recipe Instructions:
Grease 13x9"pan. In large bowl, combine cereal, pretzels, peanuts and M & Ms. Melt margarine in large saucepan over low heat, add peanut butter and marshmallows. Heat until smooth and completely melted, stirring occasionally. Pour over cereal mixture, toss to coat. With wet fingers,.

Category: Snacks / Energy Bars and Gels
Location: United Kingdom - London
Frosted Pumpkin Bars
Frosted Pumpkin Bars (everydaycook.com)
Directions:
Cream butter and sugar until soft and fluffy. Blend in eggs and pumpkin. Add dry ingredients and mix thoroughly. Pour into greased 15 1/2 x 10 1/2 jelly roll pan and bake for 30 to 35 minutes. Cool and frost with Creamy Vanilla Frosting.
Ingredients:
2/3 cups butter, 1 1/2 cups sugar, 3.

Category: Snacks / Energy Bars and Gels
Location: United States - Chesterbrook - Pennsylvania
Banana-Nut Energy Bars
Banana-Nut Energy Bars (myrecipes.com)
Spoon mixture into an 8-inch square baking pan coated with cooking spray. Bake at 350° for 25 minutes.

Category: Snacks / Energy Bars and Gels
Location: United States - Birmingham - Alabama
Backpacker Bars (bettycrocker.com)
Mix sugars, butter, vanilla and eggs in large bowl. Stir in flour, cereal, 3/4 cup oats, the baking soda, baking powder and salt.

Category: Snacks / Energy Bars and Gels
Location: United States - Golden Valley - Minnesota
Hermit Bars
Hermit Bars (everydaycook.com)
In a large bowl, combine oil and brown sugar, beat on medium speed. Beat in one egg at a time, mix in milk.

Category: Snacks / Energy Bars and Gels
Location: United States - Chesterbrook - Pennsylvania
Mars Bars Squares
Mars Bars Squares (foodgeeks.com)
Melt and mix together Mars Bars and butter. Mix in Rice Krispies. Press this into a greased pan.

Category: Snacks / Energy Bars and Gels
Location: United States - Drums - Pennsylvania