10 Surprising Foods High in Sodium - Care2.com)

Care2.com
10 Surprising Foods High in Sodium
Care2.com
And, that doesn't include any sodium found in the bread, condiments, or if you eat multiple sandwiches. It adds up. Teriyaki Sauce— Just one tablespoon of Teriyaki sauce can contain a whopping 690 mg of sodium. Soy Sauce—One tablespoon of soy sauce ...

Exactly how much salt should you eat in a day? - Telegraph.co.uk)

Telegraph.co.uk
Exactly how much salt should you eat in a day?
Telegraph.co.uk
Most of us consume more salt than is necessary for good health. Low levels of sodium are vital to keep our body fluids at the right concentration, but eating too much salt (the main source of sodium in UK diets) can cause raised blood pressure - which ...

and more
Salt causes more than high blood pressure - Michigan State University Extension)

Salt causes more than high blood pressure
Michigan State University Extension
Check the labels of condiments and convenience foods, many are loaded with salt. Check the labels of all processed foods you may eat such as sauces, canned vegetables and cereal; choose low sodium options. Eat lots of fresh fruits and vegetables. Among ...

and more
Salt causes more than high blood pressure - Michigan State University Extension)

Salt causes more than high blood pressure
Michigan State University Extension
Check the labels of condiments and convenience foods, many are loaded with salt. Check the labels of all processed foods you may eat such as sauces, canned vegetables and cereal; choose low sodium options. Eat lots of fresh fruits and vegetables. Among ...

and more
Dole celebrating National Eat More Fruits & Vegetables Day - The Produce News)

Digital Journal
Dole celebrating National Eat More Fruits & Vegetables Day
The Produce News
It's National Eat More Fruits & Vegetables Day, an official holiday dedicated to the proposition that getting more fresh fruits and vegetables is easy, delicious — and, based on U.S. obesity trends — entirely necessary. Starting today, the annual ...
Today is 'National Eat More Fruits & Vegetables Day'Broadway World
Make fruits and vegetables part of regular meal choicesSan Angelo Standard Times
Dole Announces May 21 Is Now National 'Eat More Fruits & Vegetables Day'PerishableNews (press release) (registration)

all 8 news articles
Dole celebrating National Eat More Fruits & Vegetables Day - The Produce News)

Digital Journal
Dole celebrating National Eat More Fruits & Vegetables Day
The Produce News
It's National Eat More Fruits & Vegetables Day, an official holiday dedicated to the proposition that getting more fresh fruits and vegetables is easy, delicious — and, based on U.S. obesity trends — entirely necessary. Starting today, the annual ...
Today is 'National Eat More Fruits & Vegetables Day'Broadway World
Make fruits and vegetables part of regular meal choicesSan Angelo Standard Times
Dole Announces May 21 Is Now National 'Eat More Fruits & Vegetables Day'PerishableNews (press release) (registration)
The Packer -La Vernia News
all 8 news articles

Sodium Content In Fruits And Vegetables

Juicing Recipes Zone
Juicing Recipes Zone (juicingrecipeszone.com)
Provides healthy, delicious and nutritious juice recipes of organic fruits, vegetables and herbs.

Category: Fruits and Vegetables
Location: United States - Los Angles - California
Cooking With The Seasons from suite101.com
Cooking With The Seasons from suite101.com (suite101.com)
Information about seasonal foods, including history of a food item, how to choose it in the store, and how to store it.

Category: Meat / Poultry
Location: United States
Carbohydrate Counter
Carbohydrate Counter (carbohydrate-counter.org)
For easily working out the carbohydrate content of recipes.

Category: Special Diets / Low Carbohydrate
Hookery Cookery: Pickle and Chutney Recipes
Hookery Cookery: Pickle and Chutney Recipes (hookerycookery.com)
Collection of recipes including gooseberry, banana, green tomato, and mint chutney. Also contains pickling recipes for various fruits and vegetables.

Category: Condiments and Sauces
Fruits
Fruits (fruits.co.za)
fruits is a South African fruit producer and exporter who specializes in the export of top quality South African Fruit to global markets. The company combined the 3 historical fruit companies and brands of the Unlimited Group (fruits Unlimited, Fruition Fruit and Asiafresh) to have 1 single entity that can provide any.

Category: Fruits and Vegetables
Location: South Africa - Paarl
Make Me A Cake (geocities.com)
Collection of cake recipes and links to many other recipe sites.

Category: Baking / Cakes
Location: United States
Buzzfeed
Buzzfeed (buzzfeed.com)
BuzzFeed has the hottest, most social content on the web. We feature breaking buzz and the kinds of things you'd want to pass along to your friends.

Category: News and Media
Location: United States - Kirkland - Washington
Low Salt/Sodium Home Made Beef Broth Recipe
Low Salt/Sodium Home Made Beef Broth Recipe (fitnessandfreebies.com)
Low in calories, fat, and carbs.

Category: Soups and Stews
Location: United States - Scottsdale, AZ
Ohio State University Extension: Jams, Jellies, and Other Fruit Spreads
Ohio State University Extension: Jams, Jellies, and Other Fruit Spreads (ohioline.osu.edu)
Contains information about the process of preserving fruits and vegetables. Also includes recipes.

Category: Jams, Jellies, and Preserves
Location: United States
Bananas Lobster
Bananas Lobster (florida-agriculture.com)
Serve over rice or pasta.

Category: Fish and Seafood / Shellfish
Shark Attack
Shark Attack (foodnetwork.com)
In a pitcher, add all the ingredients and stir to combine. Garnish with maraschino cherries, if using.

Category: Fish and Seafood / Shark
Location: United States - Knoxville - Tennessee
Catherine Ryan's Pie Crust
Catherine Ryan's Pie Crust (living-foods.com)
Living foods recipe using dried fruits and nuts. Can be made with raw carob and frozen into balls to make candy.

Category: Desserts / Pies
Location: United States - Pittsburgh, PA
Creamy Peach Soup (recipesource.com)
Low in fat, carbohydrates, sodium, and cholesterol.

Category: Soups and Stews
Location: United States
Creamed Soup Mix
Creamed Soup Mix (recipesource.com)
Uses low sodium and nonfat dry ingredients.

Category: Soups and Stews
Location: United States
English Pea Soup
English Pea Soup (recipesource.com)
Low in calories, carbs, and sodium. Eight servings.

Category: Soups and Stews
Location: United States