Wednesday, April 21, 2021

Easiest Way to Make Speedy Garlic Parmesan Chicken Thighs

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Garlic Parmesan Chicken Thighs

Before you jump to Garlic Parmesan Chicken Thighs recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to garlic parmesan chicken thighs recipe. To make garlic parmesan chicken thighs you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Garlic Parmesan Chicken Thighs:

  1. Provide 2 of boneless chicken thighs.
  2. Provide 1 cup of all purpose flour.
  3. Provide 1 1/2 tsp of seasoned salt.
  4. You need 1/4 tsp of cayenne pepper.
  5. Take 1/8 tsp of black pepper.
  6. Get 1/4 cup of butter.
  7. Take 2 tsp of garlic powder.
  8. Take 2 tbsp of parmesan cheese.
  9. Provide of Parsley for garnish (if desired).
  10. Provide of Oil for frying.

Steps to make Garlic Parmesan Chicken Thighs:

  1. Pre heat oven to 350 degrees..
  2. Stir together all purpose flour, seasoned salt, cayenne pepper and black pepper..
  3. Dredge thighs in flour..
  4. Heat oil in either a deep fryer or a large pan. Deep fry thighs for about 8-10 minutes. Drain on wire rack..
  5. Cook the thighs until they just begin to brown. Bake thighs for about 15-20 minutes or until chicken is cooked through..
  6. Prepare the sauce by melting the butter and the garlic powder in a small pan. When the thighs have finished cooking in the oven place thighs into a large bowl or on a plate. Stir in half of the parmesan cheese into the melted butter. Pour the melted garlic butter over the thighs until they're well coated on both sides..
  7. Serve the thighs by sprinkling the remaining parmesan cheese on top of the thighs..

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