Sunday, April 25, 2021

Easiest Way to Prepare Homemade Parmesan-crusted Chicken Breast with Roasted Mushrooms

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Parmesan-crusted Chicken Breast with Roasted Mushrooms

Before you jump to Parmesan-crusted Chicken Breast with Roasted Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.

So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to parmesan-crusted chicken breast with roasted mushrooms recipe. To make parmesan-crusted chicken breast with roasted mushrooms you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:

  1. Provide 1/2 cup of grated parmesan cheese.
  2. Use 2 of boneless, skinless chicken breasts.
  3. Provide 4 tbsp of olive oil.
  4. Use to taste of salt & pepper.
  5. Get 1 cup of sliced mushrooms of your choice.
  6. Use 1/2 of red onion, cut in thin wedges.
  7. Use 1 tsp of dried oregano.
  8. You need 1 tsp of dried thyme.
  9. Get 2 tbsp of red wine vinegar.

Instructions to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:

  1. Preheat the oven to 425°F (220°C). Season chicken breasts with salt and pepper, bread them with the cheese (make sure you pat them to cover as much as possible; however, do not be alarmed if the covering is not perfect: it's part of the dish's charm!).
  2. Heat oil in a saucepan over medium heat. Fry the chicken breasts (4-5 minutes per side) to form the cheese crust. Transfer to a plate and reserve..
  3. In that same saucepan, sauté mushrooms and onion (add a drizzle of oil if necessary), seasoning with oregano and thyme, for 5 minutes or until just tender..
  4. Place chicken breasts on top of the mushrooms in the pan. Sprinkle any leftover cheese on top. Place pan in oven and roast for 12-15 minutes..
  5. To serve: quickly toss the mushrooms with the red wine vinegar. Place chicken and mushrooms on two plates and enjoy the love in the air!.

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About the Author

Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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