Wednesday, April 21, 2021

Easiest Way to Prepare Perfect Chicken thighs w/ rice

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Chicken thighs w/ rice

Before you jump to Chicken thighs w/ rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to chicken thighs w/ rice recipe. To make chicken thighs w/ rice you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken thighs w/ rice:

  1. Take of chicken thighs.
  2. Provide of potatos.
  3. Prepare of zucchini.
  4. Provide of mushrooms.
  5. Provide of rice.
  6. Use of crushed tomatos(or left over marinara).
  7. Prepare of garlic powder.
  8. Get of onion powder.
  9. Take of ground black pepper.
  10. Use of vegetable oil.
  11. You need of chicken stock.
  12. Take of mozzarella cheese.

Instructions to make Chicken thighs w/ rice:

  1. Start cooking your rice..
  2. As rice is cooking remove skin from your chicken and brown the chicken. As chicken is cooking add spices over chicken. slice your zucchini, cube potatoes..
  3. Remove chicken after it's fully browned. In the same skillet par cook your potatoes in the oil you cooked the chicken in. When potatoes are done saute the rest of the vegetables for 3 minutes more..
  4. When rice is done layer the rice on the bottom of a 9/12 baking dish. Add your chicken stock . The put chicken, vegetables over the rice. Salt and pepper to tast.Then put crushed tomatoes or left over sauce on top..
  5. Put in a 400°F oven for 30 minutes. After 30 min. add mozzarella over the top and continue baking for 10 more min. Remove from oven and let it sit for 10 min. Then enjoy..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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