Monday, April 26, 2021

Easiest Way to Prepare Perfect Breakfast Enchiladas

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Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to breakfast enchiladas recipe. To make breakfast enchiladas you need 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Breakfast Enchiladas:

  1. Get 1 of ☆ENCHILADA FILLING☆.
  2. Take 2 lb of hot ground pork sausage (1 1/2 lbs. for filling, 1/2 lb. used as topping; set aside).
  3. Use 2 tbsp of butter or margarine.
  4. Take 6 of green onions, thinly sliced (4 chopped additionally for topping; put aside).
  5. Use 2 tbsp of chopped fresh cilantro (1 tablespoon additionally for topping; put aside).
  6. Prepare 14 large of eggs, beaten.
  7. Take 1/2 tsp of salt.
  8. Prepare 1/2 tsp of black pepper.
  9. Take 8 of (8-inch) flour tortillas.
  10. You need 1 of ☆CHEESE SAUCE☆.
  11. Use 1/3 cup of butter.
  12. Take 1/3 cup of all-purpose flour.
  13. Provide 3 cup of milk.
  14. Use 2 cup of shredded cheddar cheese.
  15. Get 1 of (4.5-oz.) can chopped green chiles, undrained.
  16. You need 1/2 tsp of salt.
  17. Take 1 of ☆TOPPINGS☆.
  18. Get 1 cup of pepper jack cheese.
  19. Provide 1/2 of pd crumbled cooked sausage, 1 package halved grape tomatoes, 4 sliced green onions, 1 tablespoon chopped fresh cilantro (top enchiladas after baked).

Steps to make Breakfast Enchiladas:

  1. Preheat oven to 350°. Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles are cooked through. Remove from pan; drain well. Set aside..
  2. PREPARE☆CHEESE SAUCE☆.
  3. Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients. Set aside..
  4. ☆ENCHILADA FILLING☆.
  5. Melt butter in a large nonstick skillet over medium heat. Add green onions and cilantro, and saute 1 minute. Add eggs, salt, pepper, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened but still moist; do not stir constantly. Remove from heat, and gently fold in 1 1/2 cups Cheese Sauce and sausage..
  6. Spoon about 1/2 cup egg mixture along the bottom of each tortilla; roll up tightly. Place, seam side down, in a lightly greased 13-× 9-inch baking dish. Pour remaining Cheese Sauce evenly over tortillas; sprinkle evenly with pepper Jack cheese..
  7. Bake at 350° for 25-30 minutes or until sauce is bubbly. When enchiladas are done; sprinkle down the center in this order; 1/2 pd crumbled sausage, halved grape tomatoes, green onions and fresh cilantro..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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