Monday, April 26, 2021

How to Make Any-night-of-the-week Chicken Enchiladas with Sour Cream Sauce

Hey everyone, welcome to my recipe page, if you're looking for Chicken Enchiladas with Sour Cream Sauce recipe, look no further! We provide you only the perfect Chicken Enchiladas with Sour Cream Sauce recipe here. We also have wide variety of recipes to try.

Chicken Enchiladas with Sour Cream Sauce

Before you jump to Chicken Enchiladas with Sour Cream Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of improving your mood, can be a super protein source.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to chicken enchiladas with sour cream sauce recipe. To cook chicken enchiladas with sour cream sauce you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chicken Enchiladas with Sour Cream Sauce:

  1. Get 10 small of flour tortillas.
  2. Take 2 cup of chicken cooked and shredded.
  3. Prepare 3 tbsp of flour.
  4. Prepare 3 tbsp of butter.
  5. Use 1 can of chicken broth.
  6. You need 1 cup of sour cream.
  7. Get 2 cup of shredded cheese of your choice (I use chedder).
  8. Prepare 1 can of of green chilies (4oz).

Instructions to make Chicken Enchiladas with Sour Cream Sauce:

  1. Preheat oven to 350°F.
  2. Mix cooked shredded chicken in a bowl with 1 cup of cheese..
  3. Fill tortillas with chicken mix and place in a pan.
  4. Melt butter in a skillet and whisk in flour..
  5. Add chicken broth and mix on heat til thickens.
  6. Take off heat and add in sour cream and chilies..
  7. Pour sour cream sauce over enchiladas and top with the remaining cheese. Bake till cheese melts or about 15-20 mins..

If you find this Chicken Enchiladas with Sour Cream Sauce recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment