Tuesday, April 27, 2021

How to Make Award-winning Aloo (Potato) Bharta: 4 different types Satwik Potato in Desi Ghee & Potato Fry (Roundels) Easy

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Aloo (Potato) Bharta: 4 different types  Satwik Potato in Desi Ghee & Potato Fry (Roundels)

Before you jump to Aloo (Potato) Bharta: 4 different types Satwik Potato in Desi Ghee & Potato Fry (Roundels) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a great source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to aloo (potato) bharta: 4 different types satwik potato in desi ghee & potato fry (roundels) recipe. You can cook aloo (potato) bharta: 4 different types satwik potato in desi ghee & potato fry (roundels) using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Aloo (Potato) Bharta: 4 different types Satwik Potato in Desi Ghee & Potato Fry (Roundels):

  1. Prepare of Potato : (Boiled & De-skinned) & Finely Mashed.
  2. Provide of Cup: Onion Birista.
  3. Get of Mustard Oil.
  4. Provide of Salt.
  5. You need of Coriander/Cilantro Leaves: Freshly Chopped.
  6. Provide of Eggs : Full Boiled & Grated/Mashed.
  7. Take of tbsp: Mango Achar or Pickle.
  8. Prepare of Whole Dry Red Chillies (Fried).
  9. You need of Freshly Chopped Onions.
  10. Get of Green Chillies (Fried).
  11. Take of Freshly Chopped: Green Chillies.
  12. Get of Garlic Cloves (Fried).
  13. Take of Potato (Large): Cut into the Roundels.

Steps to make Aloo (Potato) Bharta: 4 different types Satwik Potato in Desi Ghee & Potato Fry (Roundels):

  1. Take a sufficiently deep & large plate/bowl- Take 1 Serving Spoon of the Mashed Potato.
  2. Add in it: 1 tbsp of Mustard Oil, Salt Fried Onions Red Chilli Garlic & Coriander Leaves & mix everything well, together & form a ball-shaped "Aloo-Bharta" #1: Birista Aloo Bharta.
  3. Second is: Dim-Aloo Bharta- Take a bowl, add in it the mashed potato : salt, mustard oil, fried onions & Red Chillies fried garlic & mix everything until well blended.
  4. Now, add in the Grated Eggs & finally mix well, everything again & form a ball-shaped & our Dim Aloo Bharta is ready.
  5. For the Achari Aloo Bharta: Take a bowl & add in it a serving spoon of Mashed Potato freshly chopped onions fried red chillies pieces & mango achar/pickle- 1 tbsp.
  6. Mix everything well together to form a ball-shaped: Achari Aloo Bharta.
  7. The Original One's quite popularly known as the Aloo Chokha: In a bowl: take a big spoonful of mashed potato salt, fried red chilli garlic & coriander leaves, chopped green chillies & bhuna cumin & coriander seeds powder.
  8. Mix everything well together to form the ball-shaped, Aloo Chokha.
  9. For the Aloo Morich: Take a frying pan add into it 1 tbsp of ghee & then pour in the boiled & diced potatoes & sauté gently, add to it the freshly ground black peppercorns & stir fry for about 2 mins time & then, dish out on a serving plate.
  10. Shallow Fry the Potato Roundels with a pinch of turmeric & red chilli powder & sal to taste & dish out on a serving plate.

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Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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