Saturday, April 10, 2021

How to Make Favorite Dal chawal (quick dinner)

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Dal chawal (quick dinner)

Before you jump to Dal chawal (quick dinner) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. And now you are aware that it can help raise your mood as well!

As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to dal chawal (quick dinner) recipe. To make dal chawal (quick dinner) you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Dal chawal (quick dinner):

  1. Provide of For rice.
  2. You need 2 cup of rice.
  3. Get to taste of Salt.
  4. You need 2 tbsp of oil.
  5. Provide 4 cups of Water.
  6. You need of For dal.
  7. Take 1 cup of tuar dal.
  8. Provide 1/2 tsp of turmeric powder.
  9. Take to taste of Salt.
  10. You need 1 of tomato chopped.
  11. Provide leaves of Few curry.
  12. Get 2 of Green chilli.
  13. Take 1/2 tsp of mustard seeds.
  14. Take 1/2 tsp of cumin seeds.
  15. You need 2 tsp of oil.

Steps to make Dal chawal (quick dinner):

  1. Heat a rice pot. make rice. It's easy. Just heat 2 tbsp oil. Then add soaked rice and saute it. Then add 4 cups water or double water. Add salt and p cook it for 8 to 10 minutes. When water is absorbed up middium flame and cover with a lid.for 5 to 7 minutes..
  2. Soak the dal and again heat ithe cooker. After that add the dal and turmeric and saute it for a minute. Then mix it and pour warm water around double of dals. And pressure cook it for 3 whistles. Then open it and add some more warm water if it becomes thick. Add chopped And then mash it with the help of dal masher add salt and boil it for more 2-3 mins..
  3. Heat a tempering pan on medium flame with oil is heated add mustard seeds and cumin seeds. (keep the flame low) add curry leaves and green chilli the tempering pan and immediately putting into the dal, cover it for a min then mix it.dal is ready..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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