Sunday, April 11, 2021

How to Make Favorite Watermelon/strawberry smoothie

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Watermelon/strawberry smoothie

Before you jump to Watermelon/strawberry smoothie recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating a couple of eggs to cheer up!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to watermelon/strawberry smoothie recipe. To make watermelon/strawberry smoothie you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Watermelon/strawberry smoothie:

  1. Provide 1 cup of watermelon.
  2. You need 1 cup of strawberry.
  3. Use 1 cup of milk.
  4. You need 1 tablespoon of basil.
  5. Take 1 cup of ice cubes.

Instructions to make Watermelon/strawberry smoothie:

  1. In a blender, combine watermelon yogurt and strawberry cover.
  2. Garnish with leaves and serve.

If you find this Watermelon/strawberry smoothie recipe helpful please share it to your good friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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