Sunday, April 25, 2021

How to Make Super Quick Homemade Italian chicken and peanut sauce salad

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Italian chicken and peanut sauce salad

Before you jump to Italian chicken and peanut sauce salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

If you want to fight depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to italian chicken and peanut sauce salad recipe. To make italian chicken and peanut sauce salad you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Italian chicken and peanut sauce salad:

  1. Prepare of boneless chicken thighs.
  2. Take of mixed italian herbs & spices.
  3. You need of lettuce.
  4. Get of store-bought peanut dressing.
  5. Get of rice.

Steps to make Italian chicken and peanut sauce salad:

  1. Mix Italian herbs and spices with salt and pepper in a tray.
  2. Cut chicken thighs into slices and mix with spices on tray..
  3. Turn pan on high and add olive oil and chicken. Cook for 3 mins..
  4. In a separate bowl, mix chopped lettuce and peanut sauce with dash of fresh lemon.
  5. Serve chicken and salad on rice or with bread.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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