Wednesday, April 21, 2021

How to Prepare Any-night-of-the-week French Meringues

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French Meringues

Before you jump to French Meringues recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to french meringues recipe. To make french meringues you need 2 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare French Meringues:

  1. Take of Egg white (large).
  2. Take of Granulated sugar.

Steps to make French Meringues:

  1. Whip the egg whites until they form soft peaks..
  2. Add granulated sugar in 2~3 batches and whip until shiny..
  3. Set a round tip and place the batter into pastry bag. Pipe the meringue into your favorite shapes..
  4. I used 2 baking sheets..
  5. Bake in 210F/100℃ oven for about 60 minutes (if you add time, continue at 210F/100℃ for another 20 minutes.).
  6. This is how they look baked..
  7. Here's another sheet. They're so tempting...
  8. They're crispy and absolutely delicious..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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