Friday, April 9, 2021

How to Prepare Quick Chinese Style Udon Noodles with Chilled Tomatoes

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Chinese Style Udon Noodles with Chilled Tomatoes

Before you jump to Chinese Style Udon Noodles with Chilled Tomatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to chinese style udon noodles with chilled tomatoes recipe. To cook chinese style udon noodles with chilled tomatoes you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chinese Style Udon Noodles with Chilled Tomatoes:

  1. Get 2 of servings Udon noodles.
  2. Get 2 of Tomatoes.
  3. Get 1/2 of Onion.
  4. Use 1/2 of Cucumber.
  5. Use 100 ml of ◎Ponzu.
  6. Provide 1 tbsp of ◎ Sesame oil.
  7. Get 1 pinch of ◎Black pepper.
  8. Get 1 pinch of White sesame seeds.

Instructions to make Chinese Style Udon Noodles with Chilled Tomatoes:

  1. Prepare the vegetables..
  2. Cut the tomatoes into 1.5 cm cubes and the cucumber into 0.5 cm cubes. Chop the onion very finely..
  3. Place the vegetables in a bowl and combine with the ingredients marked ◎..
  4. Leave the bowl in the refrigerator overnight..
  5. The next day, cook the noodles and run under cold water to chill. Plate the noodles and pour on the vegetable mixture from the night before..
  6. Sprinkle the white sesame seeds and done!.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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