Sunday, April 25, 2021

How to Prepare Speedy Tomato pulav aka tomato rice from south India

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Tomato pulav aka tomato rice from south India

Before you jump to Tomato pulav aka tomato rice from south India recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Green tea is excellent for moods. You were just expecting to read that here, weren't you? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you are aware that it helps you to raise your moods also!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to tomato pulav aka tomato rice from south india recipe. You can have tomato pulav aka tomato rice from south india using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tomato pulav aka tomato rice from south India:

  1. Provide of sona masoori rice.
  2. Take of water.
  3. Provide of Salt, turmeric, red chilli powder.
  4. You need of Curry leaves, 1 onion, oil.
  5. You need of red ripe tomatoes chopped.
  6. Get of ginger chopped.
  7. Prepare of chana daal (split chickpea).
  8. Take of urad daal(split bengal gram).
  9. Provide of mustard and cumin seeds each.

Steps to make Tomato pulav aka tomato rice from south India:

  1. Cook rice and keep it aside to cool down..
  2. Heat oil in a pan and add mustard and cumin seeds. Allow it to splutter and then add chana dal abd urad dal..
  3. Saute for 10 secs and then add onions, ginger and curry leaves. Cook till onions are soft and transparent..
  4. Then add tomatoes and rest of the spices along with salt cook till mushy..
  5. Once the tomatoes have softened and all the spices are blended, switch off the flame..
  6. Now add the cooked rice(it should be cooled down completely to avoid being mashed).
  7. Mix the rice and the masala properly and serve hot..

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About the Author

Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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