Saturday, April 10, 2021

How to Prepare Super Quick Homemade Black Bean and Sweet Potato Chili - CROCKPOT

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Black Bean and Sweet Potato Chili - CROCKPOT

Before you jump to Black Bean and Sweet Potato Chili - CROCKPOT recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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It's easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

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We hope you got benefit from reading it, now let's go back to black bean and sweet potato chili - crockpot recipe. To make black bean and sweet potato chili - crockpot you need 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Black Bean and Sweet Potato Chili - CROCKPOT:

  1. Prepare 1 lb of lean ground beef, browned.
  2. Take 1 of red or orange bell pepper, diced into 1/2" chunks.
  3. You need 1 lb of sweet potato, peeled and diced into 1/2" chunks.
  4. Take 1 cup of Black Bean and Corn salsa.
  5. Use 1 Tbsp of onion flakes.
  6. You need 2 Tbsp of dried parsley.
  7. Provide 1 Tbsp of dried oregano leaves.
  8. You need 2 tsp of chili powder.
  9. Provide 1 can of black beans (undrained).
  10. Take 1 can of chili beans (undrained).
  11. Use 3 Tbsp of Better Than Boullion brand roasted beef base.
  12. Provide 3 Tbsp of corn starch.
  13. You need 4 cups of water (reserve 1 cup for corn starch).

Steps to make Black Bean and Sweet Potato Chili - CROCKPOT:

  1. In a shaker container, dissolve the cornstarch in the 1 cup of water that was reserved. Pour that and the remaining 3 cups water with all other ingredients into a crockpot. Give it a stir and cook on low for 4 -6 hours..
  2. Top with crumbled tortilla chips, shredded cheddar cheese, sour cream and cilantro if desired. Serve with a slice of lime..

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About the Author

Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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