Wednesday, April 21, 2021

Recipe of Award-winning Baked Ranch Chicken Thighs

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Baked Ranch Chicken Thighs

Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

See, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to baked ranch chicken thighs recipe. To cook baked ranch chicken thighs you only need 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Ranch Chicken Thighs:

  1. Take 4-5 of boneless skinless chicken thighs.
  2. Use 1 cup of Italian style breadcrumbs.
  3. Provide 1 pkg. of Hidden Valley Ranch dressing mix (in the envelope).
  4. You need 1 of raw egg.
  5. You need of Extra virgin olive oil for baking.

Instructions to make Baked Ranch Chicken Thighs:

  1. Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor..
  2. Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later)..
  3. In a bowl, crack the egg and slightly whisk it..
  4. Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides..
  5. Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking..
  6. Bake in a 350 pre-heated oven for about an hour. Juices should run clear..
  7. Baste once about 45 minutes into cooking time, to make it crispy..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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