Monday, April 12, 2021

Recipe of Award-winning Naked Scotch Egg

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Naked Scotch Egg

Before you jump to Naked Scotch Egg recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you want to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to naked scotch egg recipe. You can cook naked scotch egg using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Naked Scotch Egg:

  1. Use 4 of eggs fresh large hens '.
  2. Take 300 g of turkey thigh (ground / minced or chopped) / 10 oz ..
  3. You need 2 of egg whites (whisked).
  4. Provide 2 teaspoons of sauce Worcester.
  5. Prepare 1 teaspoon of parsley.
  6. Use 1 teaspoon of mixed herbs.
  7. You need ½ teaspoon of black pepper ground.
  8. Prepare ½ teaspoon of salt.
  9. Get ¼ teaspoon of paprika.
  10. You need of " Spray2Cook " (a word used to describe any low-cal. non-stick cook's oil spray).

Steps to make Naked Scotch Egg:

  1. Boil the eggs for 5 minutes. Drain, plunge in iced water for a few minutes then shell them very carefully..
  2. Mix the minced turkey with the other ingredients in a food processor bowl and process to a purée. Divide into 4 portions. Pat each portion into a flat disc and place one egg on top. Very carefully press the mixture around the egg to form a sphere around it with an even mincemeat shell. Refrigerate for 1 hour or put in the freezer for 15 minutes..
  3. Pre-heat an oven (180oC / 350oF / Gas Mark 4) and then put a fry pan sprayed with Spray2Cook on a high heat. Put the wrapped eggs in the fry pan and move them around with a view to them browning all over. If they start to lose their shape manipulate them with 2 soupspoons to restore the roundness. Spray a baking sheet with Spray2Cook. Put the eggs in the oven on the baking sheet in the oven for 25 minutes. Cool and serve just warm (about 5 minutes) or chill and serve cold..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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