Sunday, April 11, 2021

Recipe of Award-winning Strawberry mango smoothie

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Strawberry mango smoothie

Before you jump to Strawberry mango smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that it helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to strawberry mango smoothie recipe. You can cook strawberry mango smoothie using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Strawberry mango smoothie:

  1. You need 1 cup of sliced strawberry.
  2. Provide 1 cup of peeled,pitted chopped mango.
  3. Take 8 of ice cubes.

Steps to make Strawberry mango smoothie:

  1. Place strawberries,mango in a blender, blend on high for 30 seconds..
  2. Add in the ice cubes and blend until smooth..
  3. Pour smoothie into glasses..
  4. Serve and enjoy..

If you find this Strawberry mango smoothie recipe useful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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