Wednesday, April 21, 2021

Recipe of Favorite Chicken thighs with chickpeas Very Easy

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Chicken thighs with chickpeas

Before you jump to Chicken thighs with chickpeas recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be better. Now you know that green tea helps you to elevate your moods also!

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We hope you got benefit from reading it, now let's go back to chicken thighs with chickpeas recipe. To cook chicken thighs with chickpeas you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken thighs with chickpeas:

  1. You need of bone-in skin-on chicken thighs.
  2. Use of salt.
  3. Prepare of ground pepper.
  4. Prepare of chickpeas drained.
  5. Provide of onions sliced.
  6. Get of red wine vinegar.
  7. Get of lemon juice.
  8. Take of olive oil.

Steps to make Chicken thighs with chickpeas:

  1. Onions + red wine vinegar + lemon juice. Let it rest..
  2. Chicken + 1 tablespoon salt + pepper..
  3. Heat oil in an oven safe skillet and add the chicken skin side down. Fry on medium flame for 10 mins. We are looking for crispy golden brown skin. Flip and let the other side fry for 5 minutes. Remove chicken from pan..
  4. Fry the onions in the same skillet and add the remaining salt. After 2 minutes add the chickpeas. Fry for 5 minutes..
  5. Add the chicken back to the pan. Layer everything in 1 layer. Bake in the oven at 425F for 15 minutes..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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