Monday, April 26, 2021

Recipe of Homemade Beef and lentil stew

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Beef and lentil stew

Before you jump to Beef and lentil stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to beef and lentil stew recipe. You can cook beef and lentil stew using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beef and lentil stew:

  1. Get of Large Bottom round roast.
  2. Use 32 oz of beef broth.
  3. Prepare 1 box of organic lentil soup.
  4. Get 4 cups of baby carrots.
  5. You need 3 of large russet potatoes; cubed.
  6. You need 1/2 cup of white onion; chopped.
  7. Get 5 cups of frozen vegetable medley.
  8. Take 1 package of dried egg noodles.
  9. Use 1/8 cup of liquid amino acid.
  10. Provide 1/8 cup of tamari soy sauce.
  11. Prepare 1/4 tsp of each of.
  12. Use of Cumin.
  13. Get of Paprika.
  14. Get of Tumeric.
  15. Get 2 of Bay leaves.
  16. You need 1 can of roasted tomatoes.
  17. Use of Couple tsp Salt and lots of cracked black pepper.

Instructions to make Beef and lentil stew:

  1. Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so..
  2. Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently..
  3. At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot..
  4. Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes..
  5. Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome..

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