Wednesday, April 21, 2021

Recipe of Homemade Spicy Coconut Grilled Chicken Thighs

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Spicy Coconut Grilled Chicken Thighs

Before you jump to Spicy Coconut Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.

You can see, you don't need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to spicy coconut grilled chicken thighs recipe. To cook spicy coconut grilled chicken thighs you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Coconut Grilled Chicken Thighs:

  1. Prepare 1 of 3" piece fresh ginger (minced).
  2. Use 5 of garlic cloves (minced).
  3. Prepare 1/4 cup of lime juice.
  4. Use 3/4 cup of coconut milk.
  5. Take 1/4 cup of hot chili paste (Sambal Oelek).
  6. Get 1 3/4 tsp of Morton Kosher salt.
  7. Get 2 tbsp of vegetable oil, plus more for grilling.
  8. You need 2 lb of skinless, boneless chicken thighs.
  9. You need 1/2 cup of Cilantro leaves with tender stems.
  10. You need of Lime wedges (for serving).

Steps to make Spicy Coconut Grilled Chicken Thighs:

  1. In a bowl, add the garlic, ginger, coconut milk, chili paste, lime juice, salt, and the 2 tablespoon of oil. Mix ingredients in bowl until well blended. Add the chicken thighs. Toss to coat. Let sit at least 15-30 minutes or up to 4 hours..
  2. Get the grill ready. (I prefer cooking outside and grilling these thighs.) ๐Ÿ˜ Grill chicken. Once you've transferred all the chicken on the grill, save the excess marinade. Transfer onto a small sauce pot. Bring marinade to a boil and let simmer for 3-5 minutes. After simmering, take it off the stove and use the marinade to baste the chicken thighs occasionally. Take the chicken thighs off the grill once you see some good grill marks and the chicken is cooked through..
  3. Place chicken on a bed of rice. Top with some Cilantro and some lime juice. Enjoy..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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