Sunday, April 25, 2021

Recipe of Perfect Avocado and Crab Stacked Salad

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Avocado and Crab Stacked Salad

Before you jump to Avocado and Crab Stacked Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be surprised to learn, are fantastic at battling depression. Just make sure that you don't get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to avocado and crab stacked salad recipe. To make avocado and crab stacked salad you only need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Avocado and Crab Stacked Salad:

  1. Use 1 of FOR CRAB SALAD.
  2. Prepare 8 oz of jumbo lump crabmeat.
  3. Take 2 tbsp of mayonnaise.
  4. Take 1 tsp of fresh lemon juice.
  5. Use 1/2 tsp of cajun seasoning.
  6. Prepare 1/4 tsp of black pepper and salt to taste.
  7. Use 1 tbsp of chopped chives.
  8. Get 2 tbsp of finely chopped celery.
  9. Get 1 tsp of hot sauce, such as franks brand.
  10. Provide 1 of avocado, peeled, pitted and sliced.
  11. Provide 1 large of fresh tomato, sliced into 1/4 inch slices.
  12. Use 2 cup of torn soft lettece leaves.
  13. Prepare 1 small of cucumber, sliced.
  14. Provide 1 of cherry tomato, sliced.
  15. Prepare 1 of FOR WASABI DRESSING.
  16. Prepare 3 tbsp of olive oil.
  17. Get 3 tbsp of seasoned rice vinegar.
  18. Get 1 tsp of soy sauce.
  19. Take 1/4 tsp of wasabi paste.
  20. You need 1 dash of 1/8 teaspoon black pepper.

Steps to make Avocado and Crab Stacked Salad:

  1. PREPARE WASABI DRESSING.
  2. Combine oil, vinegar, soy, wasabi and pepper in a bowl, whisk to blend, set aside..
  3. MAKE CRAB SALAD.
  4. In a bowl whisk mayonnaise, lemon, cajun seasoning, pepper, salt to taste, chives, celery and hot sauce. Fold in crab meat catefully so as not to break it up, set aside.
  5. Place torn greens on a platter, surround with cucumber slices. Put 2 large tomato slices in the center, top with some crab salad, top the crab with avocado slices, add another layer of crab salad, and top again with sliced avacado, pressing gently. Top with a cherry tomato slice and small piece of avacodo..
  6. Drizzle with wasabi dressing, serving with more to add if desired..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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