Sunday, April 25, 2021

Recipe of Perfect Italian Olive Chicken and Peppered Gnocchi

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Italian Olive Chicken and Peppered Gnocchi

Before you jump to Italian Olive Chicken and Peppered Gnocchi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You must be sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to italian olive chicken and peppered gnocchi recipe. You can have italian olive chicken and peppered gnocchi using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Italian Olive Chicken and Peppered Gnocchi:

  1. Prepare 4 of boneless skinless chicken breast.
  2. Prepare 1 of large egg.
  3. Get 1 Cup of Italian Bread Crumbs.
  4. You need 1 Package of Potato Gnocchi.
  5. You need of Extra Virgin Olive Oil.
  6. Take 4 Cloves of Fresh Chopped Garlic.
  7. Provide 3-4 Sprigs of Fresh Thyme.
  8. Provide 1 Cup of Fresh Basil chopped.
  9. Get 1 of Large Red Onion.
  10. You need 1 of Large Can Fire Roasted Tomatoes diced.
  11. Use 6-8 of Diced Roma Tomatoes.
  12. Prepare 1 Can of Pitted Black Olives.
  13. Take 1.5 Cups of Cabernet or Dry Red Wine.
  14. Use of Cracked Black Pepper.
  15. You need of Coarse Ground Sea Salt.
  16. Prepare of Fresh Grated Asiago.

Steps to make Italian Olive Chicken and Peppered Gnocchi:

  1. For Sauce: Dice onion and garlic. Coat bottom of a large stock pot with EVOO. On Medium High heat add onions, garlic, and wine. Cook 8-10 minutes until onions are translucent. Add diced tomatoes, chopped basil, thyme sprigs. Reduce heat to simmer. Halve olives and add to sauce. Allow to simmer for an hour on low heat. Salt to taste..
  2. For Chicken: Preheat Oven to 375 degrees. In a bowl, wisk egg. Dip each chicken breast to coat with egg then coat with bread crumbs. Sprinkle with Salt and Pepper. Grease baking sheet with EVOO, place chicken on sheet and bake for 45 minutes. (Depending on size of chicken breast) Once done remove from pan into a hot oiled skillet and cook for another 3-5 minutes each side. This adds a much needed crunch factor..
  3. For Gnocchi: Prepare Gnocchi as directed on package. (Boiled normally). Transfer prepared Gnocchi to a hot oiled skillet. While frying Gnocchi add salt and pepper. Pepper to taste. Remove from heat when golden on one or both sides..
  4. Serve Chicken over top Peppered Gnocchi, top with Red Sauce. Sprinkle fresh asiago for the finishing touch. Pair with a mellow Chianti and enjoy!.

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