Tuesday, April 27, 2021

Recipe of Perfect Mushini Sweet Potato Greens with Miso Tofu Very Easy

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Mushini Sweet Potato Greens with Miso Tofu

Before you jump to Mushini Sweet Potato Greens with Miso Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew green tea could help you be better. Now you know that green tea can elevate your mood also!

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mushini sweet potato greens with miso tofu recipe. You can cook mushini sweet potato greens with miso tofu using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mushini Sweet Potato Greens with Miso Tofu:

  1. Get of sweet potato leaves.
  2. Provide of shiro miso.
  3. Get of firm tofu, mashed.
  4. Provide of garlic, grated.
  5. Take of salt & pepper.
  6. Get of oil.

Steps to make Mushini Sweet Potato Greens with Miso Tofu:

  1. Clean, peel & de-stem the vegetables..
  2. Mash a small piece of tofu, add shiro miso. Using a grater, grate garlic and add to sauce. Season with salt and pepper..
  3. Heat pan and add oil. Add the stems and stir fry a minute or two before adding the greens. Sprinkle some salt and cover. Once greens are soft, add sauce, stir to mix well. Turn off heat and serve. Great with brown rice..
  4. Extra sauce can be stored in fridge. Goes well with any greens..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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