Monday, April 26, 2021

Recipe of Speedy Chicken and avacado enchiladas in creamy avacado sauce

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Chicken and avacado enchiladas in creamy avacado sauce

Before you jump to Chicken and avacado enchiladas in creamy avacado sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are good if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to chicken and avacado enchiladas in creamy avacado sauce recipe. To make chicken and avacado enchiladas in creamy avacado sauce you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken and avacado enchiladas in creamy avacado sauce:

  1. Use 1 cup of chicken broth.
  2. Prepare 1 cup of salsa.
  3. Prepare 1/2 cup of greek yogurt.
  4. Use 2 small of limes, just the juice.
  5. Take 2 of avacados, divided and diced.
  6. Take 1 clove of garlic.
  7. Provide 1 tsp of cumin.
  8. Provide 1 of salt &,pepper.
  9. Get 2 cup of cooked, shredded chicken.
  10. Get 2 cup of jack cheese, shredded.
  11. You need 2 cup of shredded cheddar cheese.
  12. You need 8 of 7" tortillas.

Steps to make Chicken and avacado enchiladas in creamy avacado sauce:

  1. Preheat oven to 350°..
  2. Puree chicken broth, Greek yogurt, 1 avacado, salsa, garlic, cumin, lime juice, salt and pepper in a blender or food processor..
  3. In a medium size bowl, combine chicken, the other avacado, half of the cheese, and half of the sauce..
  4. Coat the bottom of a baking dish with about 1/3 of the remaining sauce. Wrap the mixture in the tortillas and place in the dish..
  5. Top the enchiladas with remaining sauce and cheese. Bake at 350° for 15-20 minutes..
  6. Recipe adapted from closetcooking.com.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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