Saturday, April 10, 2021

Recipe of Speedy Chicken Chili soup

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Chicken Chili soup

Before you jump to Chicken Chili soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

It's easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chicken chili soup recipe. You can have chicken chili soup using 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Chicken Chili soup:

  1. Get 3 of Boneless skinless chicken breast.
  2. Use 1 medium of Yellow onion.
  3. Get 4 tsp of Garlic powder.
  4. Provide 4 can of Great northern beans.
  5. Get 60 oz of Chicken broth.
  6. Provide 4 can of Chopped green chili's.
  7. Provide 1 tbsp of Salt.
  8. You need 1 tbsp of Cumin.
  9. Get 1 tbsp of Oregano.
  10. You need 1 tbsp of Pepper.
  11. You need 1 tbsp of Cayenne pepper.
  12. Provide 2 cup of Sour cream.
  13. Get 1 cup of Whipping cream.

Instructions to make Chicken Chili soup:

  1. Cut chicken into thin pieces..
  2. Dice onion into 1/2 inch pieces..
  3. Cook chicken in oiled pan until no longer pink..
  4. Remove chicken from pan and shred with fork..
  5. Return chicken to pan with onion and garlic..
  6. Saute..
  7. Rinse beans in strainer..
  8. In large pot add contents of pan, beans, broth, chili's, and seasonings..
  9. Bring to boil..
  10. Reduce heat and simmer 5 min..
  11. Remove from heat and add sour cream and whipping cream..
  12. Stir until sour cream is absorbed..
  13. Serve..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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