Saturday, April 10, 2021

Recipe of Super Quick Homemade Chicken chili

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Chicken chili

Before you jump to Chicken chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Not only that, nuts, in particular, are a terrific source of protein.

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to chicken chili recipe. You can have chicken chili using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken chili:

  1. Take 1 1/2 lb of chopped boneless skinless chicken breast.
  2. Provide 32 oz of chicken stock.
  3. Take 1 of 12 oz can each dark red and white kidney beans with juice.
  4. Provide 1 of 12 oz can stewed tomatoes.
  5. Get 1/2 cup of mexican seasoning ( combination of garlic powder, onion powder, cumin powder, chili powder, paprika, salt and pepper. ).
  6. Get 2 of jalapenos chopped.
  7. You need 2 of leeks chopped.
  8. You need 2 cup of shredded cheddar cheese.
  9. Prepare 3 tbsp of olive oil, extra virgin.

Steps to make Chicken chili:

  1. Brown chicken in olive oil until cooked through in stock/ Dutch oven.
  2. Combine peppers and leeks, simmer for 2 minutes.
  3. Add tomatoes and beans with juice.
  4. Add chicken stock and bring to boil. Reduce heat to simmer for 2 hours or until thicken..
  5. Once thicken, add cheese. Mix well..
  6. Serve as is..

If you find this Chicken chili recipe helpful please share it to your friends or family, thank you and good luck.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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