Monday, April 12, 2021

Recipe of Ultimate Sausage with Tomatoes & Kale in Cheddar Cheese Sauce Very Easy

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Sausage with Tomatoes & Kale in Cheddar Cheese Sauce

Before you jump to Sausage with Tomatoes & Kale in Cheddar Cheese Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to sausage with tomatoes & kale in cheddar cheese sauce recipe. You can have sausage with tomatoes & kale in cheddar cheese sauce using 7 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Sausage with Tomatoes & Kale in Cheddar Cheese Sauce:

  1. Get of Ingredients.
  2. Prepare 2 lb of Chicken, turkey or pork sausage (your choice).
  3. Get 1 can of Cheddar Cheese Soup.
  4. Use 1 can of Petite diced tomatoes (w/onion, garlic & peppers is best).
  5. Use 1 bunch of Kale.
  6. Take 2 tbsp of Olive oil.
  7. You need 1 clove of Chopped garlic.

Instructions to make Sausage with Tomatoes & Kale in Cheddar Cheese Sauce:

  1. Slice sausage links into bite - size pieces.
  2. Add 1 rasp olive oil to skillet on medium-high heat.
  3. Cook sausage in skillet until no longer pink in middle.
  4. Remove cooked sausage from skillet & drain, to rid of excess oil.
  5. Wipe out skillet, add 1 tbsp olive oil.
  6. Chop kale bundle into bite-size pieces.
  7. Saute kale in pan on medium-high heat, then turn heat to low.
  8. Saute kale in pan on medium-high heat with the garlic, then turn heat to low.
  9. Add can of cheddar cheese soup to kale & tomatoes (if need to add milk to soup, mix soup & milk in a separate bowl & add to vegetables in skillet).
  10. Add cooked sausage to vegetables in skillet.
  11. Serve with cooked rice or pasta.

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Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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