Saturday, April 10, 2021

Recipe of Ultimate Stuffed Quesadilla Super Easy

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Stuffed Quesadilla

Before you jump to Stuffed Quesadilla recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to stuffed quesadilla recipe. You can cook stuffed quesadilla using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Stuffed Quesadilla:

  1. Use of Quesadilla.
  2. Prepare 1/4 of zucchini, thinly sliced.
  3. You need 1/4 of yellow squash, thinly sliced.
  4. Provide 1/2 cup of eggplant, thinly sliced.
  5. Prepare 1/2 cup of white rice.
  6. Provide 1 tsp of green onion, finely chopped.
  7. Provide 1/2 of jalapeรฑo, finely chopped.
  8. Get 1/3 cup of finely grated cheese (cheddar, white, Monterey Jack, or a blend all work well).
  9. Get 1 tsp of cilantro, finely chopped.
  10. You need 1 tbsp of olive oil.
  11. You need 1 tbsp of vegetable oil.
  12. Take of salt and pepper.
  13. Use 1 of fajita or burrito sized tortilla shell (I love the Mission brand).
  14. Get 1 of sour cream.

Steps to make Stuffed Quesadilla:

  1. Slice zucchini, squash, eggplant, or whatever vegetables you want to use into thin slices. Finely chop green onion and cilantro..
  2. I sort of cheated in this recipe - I had leftover basmati rice with peas and cilantro cooked up in a vegetable broth which was killer - I'm sure plain white rice would be just as good however! Either way, cook up about 1/2 to 1 cup rice..
  3. Heat up olive oil in a small sauce pan on medium heat, and add your vegetables. Salt and pepper to taste. After a couple minutes, add the jalapeรฑo, green onion, and cilantro, and toss everything to coat..
  4. After everything has softened a bit, add your rice and get everything nice and blended. Remove from heat, set aside, and add your cheese..
  5. In the same pan, add vegetable oil. Add the tortilla shell (make sure there is a thin layer of oil depending on the size pan you use), and place the vegetable/rice mixture on half of the tortilla. Top with chopped cilantro. Fold over the other half and fry for about one to two minutes or until looking golden..
  6. Flip and cook another couple minutes until the other half is nicely golden as well..
  7. Remove from pan and top with sour cream and cilantro for garnish and enjoy!.

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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