Wednesday, April 21, 2021

Simple Way to Make Any-night-of-the-week Meringue Pops Easy

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Meringue Pops

Before you jump to Meringue Pops recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods also. It's not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to meringue pops recipe. To make meringue pops you only need 5 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Meringue Pops:

  1. Provide of fresh egg whites.
  2. You need of cream of tartar.
  3. Use of sugar.
  4. Take of vanilla or other flavoring.
  5. Get of salt.

Instructions to make Meringue Pops:

  1. Pre-heat your oven to 225ºF and line a baking sheet with parchment paper.
  2. Bring 2 inches of water to a simmer in a pot. Place a clean stainless steel mixing bowl over the water. It shouldn't touch the water..
  3. Combine your egg whites and sugar and whisk to combine. Occasionally whisk as it's heating to distribute the heat and dissolve the sugar..
  4. Once your egg whites are at 110ºF (or when you don't feel any grains of sugar between your fingers) you're ready to whip.
  5. Place the bowl on your stand mixer with the whisk attachment. Whisk on med for one minute, add in cream of tartar, salt and flavoring..
  6. Bump up to high and let whip until you reach STIFF peaks..
  7. Now you are ready to pipe your meringue onto the baking sheet in kisses, swirls or pops. The possibilities are endless!.
  8. Bake for 60 minutes, then turn off the oven but do not take out the cookies. Let them sit in the oven until they are completely cold..
  9. Cookies can be stored in a ziplock bag unrefrigerated for up to two weeks..
  10. Serving: 1cookie | Calories: 11kcal (1%) | Carbohydrates: 2g (1%) | Sodium: 6mg | Potassium: 11mg | Sugar: 2g (2%).

If you find this Meringue Pops recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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