Monday, April 26, 2021

Simple Way to Make Any-night-of-the-week White sauce enchiladas Easy

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White sauce enchiladas

Before you jump to White sauce enchiladas recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the primary food items that you'll have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any visible fat before you cook the meats.

For those of you who want to get started living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to white sauce enchiladas recipe. You can have white sauce enchiladas using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook White sauce enchiladas:

  1. Take 1 of chicken.
  2. Get of Cream of chicken (2 cans of 10.5 oz).
  3. Use 3/4 cup of sour cream.
  4. Take 1/3 cup of milk.
  5. Use of Green chilies (4.5 oz can).
  6. Use of Corn tortillas.
  7. Provide of Mozzarella cheese.
  8. Provide of Cheddar cheese.
  9. Use of Colby jack.
  10. Get of Seasonings (I used minced garlic, garlic salt, garlic powder, onion powder, onion pieces, parsley).

Steps to make White sauce enchiladas:

  1. Can boil chicken breasts and shred, about 4. (If using a rotisserie chicken, just debone and de-skin then shred).
  2. In a seperate bowl combine both cans of soup, milk, sour cream, and season..
  3. Add half of soup mixture into chicken, along with the green chili, seasonings, and add some of the cheeses..
  4. Heat corn tortillas in microwave, according to package. (Or in oil, my preferred way!).
  5. Begin to fill tortillas, and place into a baking dish. (If any leftover chicken mixture, add it back into the sauce mix).
  6. Spread the sauce mix a top the enchiladas, and top with cheeses..
  7. Place in oven on 350F for 35 minutes..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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