Sunday, April 25, 2021

Simple Way to Prepare Any-night-of-the-week Chicken Cacciatore

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Chicken Cacciatore

Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

While some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to chicken cacciatore recipe. You can have chicken cacciatore using 26 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Cacciatore:

  1. You need of Chicken.
  2. Get 1 pound of chicken breast boneless and skinless.
  3. Get 2 tablespoons of extra virgin olive oil.
  4. Prepare 1/2 cup of all purpose flour.
  5. Prepare To taste of salt.
  6. You need To taste of ground black pepper.
  7. Prepare of Sauce.
  8. Use 1/2 cup of black ripened olives chopped.
  9. Get 1 of medium onion chopped.
  10. You need 8 ounces of sliced mushrooms.
  11. Get 1 cup of chopped mixed sweet peppers.
  12. Use 1 of large carrot chopped.
  13. Use 1/4 cup of white wine.
  14. Use 28 ounces of crushed tomatoes.
  15. Provide 2 tablespoons of tomato paste.
  16. Prepare 15 ounces of diced tomatoes.
  17. Prepare of Spices.
  18. Use 1 leaf of bay leaves.
  19. You need 1 teaspoon of dried oregano.
  20. Use 1 teaspoon of dried thyme.
  21. Prepare 1 teaspoon of dried basil.
  22. Use 2 tablespoons of minced garlic.
  23. Get 2 tablespoons of parsley flakes.
  24. Provide To taste of salt.
  25. Provide To taste of ground black pepper.
  26. You need 2 tablespoons of capers.

Steps to make Chicken Cacciatore:

  1. I cut my chicken breast in half lengthwise to cook better and to make more portions. Season the chicken. Heat the oil dredge the chicken in the flour. Fry the chicken 5 minutes per side..
  2. I found these peppers they are mild and savory. Slice the mushrooms, smell them beforehand if they smell like fish throw them out..
  3. Gather the spices. I sliced the olives into quarters..
  4. Dice the onions, peppers, and carrots..
  5. Take the chicken out and set aside..
  6. Add the mushrooms, peppers, capers, onion, carrots, and garlic. Sauté for 7 minutes stirring often..
  7. When the onions are translucent, add the tomatoes, wine, and spices. Stir and simmer 3 minutes then add the wine to deglaze the pan. Scrape the bottom to get the bits off the bottom..
  8. Add the crushed tomatoes tomato paste. Simmer 10 minutes. Add the chicken back in coating all the chicken..
  9. Simmer for 30-35 minutes, till chicken is done. Serve I hope you enjoy! I served with spaghetti pasta..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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