Sunday, April 25, 2021

Simple Way to Prepare Any-night-of-the-week Celery and Wakame Salad with Miso Dressing (Sumiso Ae)

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Celery and Wakame Salad with Miso Dressing (Sumiso Ae)

Before you jump to Celery and Wakame Salad with Miso Dressing (Sumiso Ae) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while calming the rest of your body. You already knew that green tea helps you be better. Now you know that it helps you to raise your moods also!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to celery and wakame salad with miso dressing (sumiso ae) recipe. To cook celery and wakame salad with miso dressing (sumiso ae) you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Celery and Wakame Salad with Miso Dressing (Sumiso Ae):

  1. Use of celery.
  2. Provide of Wakame seaweed (dried).
  3. Get of Imitation crab meat (surimi).
  4. Take of Miso.
  5. Use of sugar.
  6. Get of rice vinegar.
  7. Take of sesame paste (if any).

Steps to make Celery and Wakame Salad with Miso Dressing (Sumiso Ae):

  1. Reconstitute wakame seaweeds and drain the excess water..
  2. Remove strings and blanch celeries and slice them diagonally and thinly. Drain the excess water..
  3. Cut imitation crab meat into halves. Tear it into stripes. Using a folk makes this process easier..
  4. Combine miso, sugar, rice vinegar and sesame paste in a bowl..
  5. Add wakame seaweeds, celeries and imitation crab meat to the bowl and mix them..
  6. Serve in a nice bowl..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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