Friday, April 30, 2021

Simple Way to Prepare Perfect Simple Greek Salad

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Simple Greek Salad

Before you jump to Simple Greek Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to simple greek salad recipe. To make simple greek salad you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Greek Salad:

  1. Get 1 of lebanese cucumber.
  2. Get 2 of tomatoes.
  3. Provide 1/2 of iceberg lettuce.
  4. You need 30 gr of greek fetta cheese.
  5. Prepare 50 gr of kalamata ollives.
  6. Get 1/2 of lemon.
  7. Provide 1/4 cup of olive oil.
  8. Prepare 1/2 tsp of salt.

Steps to make Simple Greek Salad:

  1. Chop all vegetables and cut up fetta cheese, place them in a salad bowl..
  2. Squeeze 1/2 lemon (fresh lemon juice tastes better) into a bowl, pour olive oil and sprinkle some salt, mix it well..
  3. Eat it fresh, dont leave fresh salad too long, it will loose its freshess..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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