Sunday, April 25, 2021

Simple Way to Prepare Quick bhindi fry(stir fried okra in indian spices) Easy

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bhindi fry(stir fried okra in indian spices)

Before you jump to bhindi fry(stir fried okra in indian spices) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your health is important to you, you need to take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to bhindi fry(stir fried okra in indian spices) recipe. To cook bhindi fry(stir fried okra in indian spices) you need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook bhindi fry(stir fried okra in indian spices):

  1. Take of okra(lady's finger) sliced (top & bottom removed).
  2. You need of cumin seeds.
  3. You need of onions(chopped finely).
  4. Use of garlic(ground coarsely).
  5. Use of inch ginger(ground coarsely).
  6. Get of black mustard seeds.
  7. Prepare of cumin powder.
  8. Provide of coriander powder.
  9. Prepare of turmeric powder.
  10. Provide of vegetable oil.
  11. You need of garam masala.
  12. You need of salt to taste.
  13. Prepare of green chilies(chopped finely).

Instructions to make bhindi fry(stir fried okra in indian spices):

  1. heat oil in a saucepan or wok til it just starts to smoke..
  2. add cumin seeds & mustard seeds.when they start to crackle quickly add garlic ginger & chilies.fry til garlic light golden.
  3. add onions & fry til golden..
  4. add all spices (except garam masala) & salt.add a sprinkle a lil water so that the spices dont burn.
  5. then add all bhindi(okra) and fry til it loses its stickines & brite green color stirring lightly occasionaly.
  6. caution:dont cover d pan.
  7. lastly add garam masala mix once & serve.
  8. tip:ginger & garlic ground in a mortar usin a pestle wil giv best results & take care while chopping chili & cracklin seeds.
  9. cn b served with chapaties or rice or nan or tanduri rotis.

If you find this bhindi fry(stir fried okra in indian spices) recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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