Tuesday, April 27, 2021

Simple Way to Prepare Ultimate Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

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Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

Before you jump to Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you may be amazed to find out, are wonderful at combating depression. Just be sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to gluten free & vegan mashed potato stuffed bell peppers recipe. You can have gluten free & vegan mashed potato stuffed bell peppers using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

  1. Use of salt.
  2. Get of bell peppers (halved and hollowed).
  3. Use of vegan butter (I used Earth Balance).
  4. Get of salt and pepper.
  5. Use of fresh rosemary (finely chopped).
  6. Use of follow your heart vegan jack.
  7. Take of yukon gold potatoes.
  8. Get of garlic cloves (finely minced).
  9. Prepare of extra virgin olive oil.

Instructions to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

  1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation..
  2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes..
  3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later..
  4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color..
  5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes..
  6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes..
  7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes..
  8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!.

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Carolline

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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