Saturday, April 10, 2021

Step-by-Step Guide to Make Award-winning Crockpot Sweet Potato 🍠 Black Bean Chilli Very Easy

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Crockpot Sweet Potato 🍠 Black Bean Chilli

Before you jump to Crockpot Sweet Potato 🍠 Black Bean Chilli recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you do not toss the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and cheer up!

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to crockpot sweet potato 🍠 black bean chilli recipe. To cook crockpot sweet potato 🍠 black bean chilli you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Crockpot Sweet Potato 🍠 Black Bean Chilli:

  1. Get 4-5 pounds of sweet potatoes (about 5 big sweet potatoes).
  2. You need 1/8 teaspoon of black pepper.
  3. Prepare 2 tablespoons of chilli powder.
  4. Get 1 tablespoon of ground cumin.
  5. Provide 1 can (28 ounce) of crushed tomatoes.
  6. Use 1 can (16 ounce) of refried beans.
  7. Get 2 cans (15.5 ounce) of black beans, undrained.
  8. Provide 1 can (14.5 ounce) of chicken broth (low sodium).
  9. Get 2 of onions, sliced.
  10. Provide 1 of green pepper, chopped.
  11. Use 6 cloves of garlic, minced.
  12. You need of Shredded cheddar cheese.
  13. You need of Sour cream.

Steps to make Crockpot Sweet Potato 🍠 Black Bean Chilli:

  1. Rinse and peel your sweet potatoes, then cut into chunks.....
  2. Place sweet potato chunks into large crockpot........
  3. Add to sweet potatoes your black pepper, chilli powder and ground cumin......
  4. Now add your crushed tomatoes, refried beans, black beans and chicken broth......
  5. Now add your sliced onions, green pepper and minced garlic, stir well.....
  6. Cover and cook on Low heat for 8 hours, stirring occasionally......
  7. Serve topped with shredded cheddar cheese and sour cream and enjoy πŸ˜‰!!!.

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