Monday, April 26, 2021

Step-by-Step Guide to Prepare Quick LOW CARB | Walnut & Grape Chicken Salad

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LOW CARB | Walnut & Grape Chicken Salad

Before you jump to LOW CARB | Walnut & Grape Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you feel healthier. Now you know that it helps you to elevate your moods as well!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to low carb | walnut & grape chicken salad recipe. To cook low carb Here is how you cook it.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:

  1. Use 4 each of chicken breasts.
  2. Prepare 1/2 cup of celery | finely chopped.
  3. You need 1/2 cup of sweet onion | finely chopped.
  4. Provide 3/4 cup of purple seedless grapes | halved.
  5. Use 1/2 cup of walnut pieces - or chopped pecans/sliced almonds.
  6. Use 1/2 cup of sour cream.
  7. Provide 1/2 cup of mayonnaise.
  8. Get of cayenne pepper.
  9. Prepare of salt.
  10. Take of baby spring salad mix.

Instructions to make LOW CARB | Walnut & Grape Chicken Salad:

  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks..
  2. Gently combine all ingredients, except for salad greens..
  3. Chill chicken salad for at least 30 minutes or until ready to serve..
  4. Place on top of baby spring salad bed. |enjoy|.

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