Wednesday, April 21, 2021

Steps to Make Super Quick Homemade Red pepper, mushroom cajun chicken thighs

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Red pepper, mushroom cajun chicken thighs

Before you jump to Red pepper, mushroom cajun chicken thighs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific protein food source.

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We hope you got benefit from reading it, now let's go back to red pepper, mushroom cajun chicken thighs recipe. You can have red pepper, mushroom cajun chicken thighs using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Red pepper, mushroom cajun chicken thighs:

  1. You need 4 of chicken thighs, skin off.
  2. Prepare 1 of red pepper, sliced.
  3. You need 12 of mushrooms, sliced.
  4. Take 1 of small onion, sliced.
  5. Get 1/4 C of cajon seasoning (I use Joes' recipe).
  6. Take 2 T of butter.
  7. Take 1-2 T of oil.
  8. You need 1/2-3/4 C of coconut milk.
  9. Get of Shredded parmesan cheese.
  10. Prepare of Thyme, a few sprigs (pull out when serving).
  11. You need 1/8 tsp of garlic powder.
  12. You need 1/8 tsp of pepper.
  13. Prepare 1/4 tsp of salt.
  14. Get 2 C of cooked rice.

Instructions to make Red pepper, mushroom cajun chicken thighs:

  1. Prepare rice according to package. Set aside. Coat the chicken well with the cajon rub. Use an iron skillet on medium heat to melt the butter and oil. Cook the chicken for 6 minutes each side. Set aside. Add a bit more oil to the pan to saute the pepper, onion, spices and mushrooms for 3-4 minutes. Add the cream..
  2. Add the chicken back in to the veggie mixture to heat through. Spoon the chicken and creamy veggies over the rice. Top with shredded parmesan cheese and serve..
  3. Joe's cajon rub recipe is on my page..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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