Friday, April 30, 2021

Steps to Prepare Any-night-of-the-week Simple Fruit Vinegar Salad

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Simple Fruit Vinegar Salad

Before you jump to Simple Fruit Vinegar Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to simple fruit vinegar salad recipe. You can cook simple fruit vinegar salad using 4 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Simple Fruit Vinegar Salad:

  1. Take 1 pc of dragon fruit.
  2. Get 1 pc of cucumber.
  3. Take 2 pcs of tomato.
  4. Prepare 1 tsp of Sugar, dash of salt and 1 tbsp vinegar.

Steps to make Simple Fruit Vinegar Salad:

  1. Wash and cut all fruits. Put in a large bowl. Pour a little vinegar, salt and sugar. Toss well and serve..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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