Saturday, April 10, 2021

Steps to Prepare Ultimate Chicken Chili Stew - Quick, Easy Dinner

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Chicken Chili Stew - Quick, Easy Dinner

Before you jump to Chicken Chili Stew - Quick, Easy Dinner recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken chili stew - quick, easy dinner recipe. You can have chicken chili stew - quick, easy dinner using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Chili Stew - Quick, Easy Dinner:

  1. You need 1 bunch of Scallions - green onions.
  2. You need 4 clove of Garlic.
  3. Provide 3 each of Carrots sliced in thin rounds.
  4. Take 1 cup of Corn, canned, fresh, or frozen.
  5. Provide 1 of Mushrooms - sliced (optional).
  6. Prepare 2 tbsp of Jalapeños - pickled, jar chopped.
  7. Use 2 each of Chipotle peppers- jarred.
  8. Use 4 each of Baby potatoes quartered.
  9. Prepare 1 1/2 tsp of Salt or to taste.
  10. You need 1 of Pepper.
  11. Use 1 tbsp of Chili powder.
  12. Prepare 2 tsp of Thyme.
  13. You need 1/2 tsp of Cayenne powder.
  14. Provide 6 cup of Chicken broth.
  15. Use 2 each of Bay leaves (optional).
  16. Prepare 1/2 of Cooked Rotisserie Chicken cubed.

Steps to make Chicken Chili Stew - Quick, Easy Dinner:

  1. Yes, lots of ingredients, but truly easy. Any ingredient can be omitted..
  2. Dutch oven, deep pot 1 pat butter and 3 rounds olive oil. Sauté scallion, garlic, jalapeños, chipotle, carrots, potatoes, corn. 4 minutes.
  3. Salt and pepper sautéing veggies. Add Chili powder, Thyme, cayenne.
  4. Poor in chicken broth. Bring to boil. Add chicken. Simmer for 20 minutes until potatoes are done..

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