Wednesday, May 26, 2021

Easiest Way to Make Favorite Steak stir fry with mashed Cauliflower

Hello everybody, welcome to my recipe site, looking for the perfect Steak stir fry with mashed Cauliflower recipe? look no further! We provide you only the best Steak stir fry with mashed Cauliflower recipe here. We also have wide variety of recipes to try.

Steak stir fry with mashed Cauliflower

Before you jump to Steak stir fry with mashed Cauliflower recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. On this page we shall be going over foods that you ought to be eating that can help you stay in good health.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or seeds. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they're essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be created by having these fatty acids in your diet.

For those of you who want to start living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to steak stir fry with mashed cauliflower recipe. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Steak stir fry with mashed Cauliflower:

  1. Take slices of Thin cut steak.
  2. Take 1/2 cup of dark soy sauce.
  3. Provide 1 tbsp of minced garlic.
  4. Use of Roasted sesame (optional).
  5. Use of Sea Salt and pepper.
  6. Take of Cauliflower.
  7. Prepare 4 tbsp of butter.

Steps to make Steak stir fry with mashed Cauliflower:

  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam.
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper.
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet.
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too).
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft.
  6. Add some roasted sesame for garnish (optional but gives a very good taste too).

If you find this Steak stir fry with mashed Cauliflower recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment