Sunday, May 9, 2021

Easiest Way to Make Homemade Slow Cooker Chili Beans

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Slow Cooker Chili Beans

Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.

Some grains are truly wonderful for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It's not difficult to feel low when you feel famished! These grains can improve your mood because it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to slow cooker chili beans recipe. To cook slow cooker chili beans you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Slow Cooker Chili Beans:

  1. Provide 2 of lbs. ground turkey.
  2. Prepare 1 of medium onion, chopped.
  3. Take 15 oz. of organic tomato sauce, no salt.
  4. Prepare 15 oz. of organic diced tomatoes, no salt.
  5. Use 1-15 oz. of can kidney beans.
  6. Prepare 2 cups of hot water.
  7. You need 1 tsp. of ground peppercorn.
  8. Provide 1 tsp. of ground sea salt.
  9. Take pinch of sugar.
  10. Get 5 TBSP of homemade chili spice (chili peppers, garlic cumin, oregano, paprika).
  11. Use 1 tsp. of ginger.
  12. Provide 1 tsp. of cilantro, dried.
  13. You need of coconut oil.

Instructions to make Slow Cooker Chili Beans:

  1. Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes..
  2. Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients..
  3. Rinse the kidney beans, put in slow cookers..
  4. Add all other ingredients except turkey and onions. Mix..
  5. When turkey and onion are ready, add to slow cooker. Mix well..
  6. This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper..
  7. Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired..

If you find this Slow Cooker Chili Beans recipe helpful please share it to your good friends or family, thank you and good luck.

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