Sunday, May 9, 2021

Easiest Way to Prepare Quick Overnight Refried Beans (crock pot)

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Overnight Refried Beans (crock pot)

Before you jump to Overnight Refried Beans (crock pot) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Every person likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, together with other vitamins and minerals that can help keep you healthy. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to overnight refried beans (crock pot) recipe. To make overnight refried beans (crock pot) you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Overnight Refried Beans (crock pot):

  1. Use of bag of pinto beans.
  2. Take of kosher salt (table salt is fine).
  3. Get of white onion chopped.
  4. Use of bacon grease (no substitutes).
  5. You need of ground cumin.
  6. You need of smoked paprika.
  7. Provide of garlic powder.
  8. Provide of chili powder.

Instructions to make Overnight Refried Beans (crock pot):

  1. Sift through beans to check for any rocks or pebbles. Discard them if you find any. Place beans in crock pot..
  2. (I do this step in the morning.) Add water to cover about 2-3 inches above beans soak beans 10-12 hours. DO NOT turn crock pot on during soaking process. ( Soaking beans helps reduce the gas and bloating beans can cause.) Discard soaking water..
  3. (This step i do before bed so the beans are ready the next morning.) Add fresh water to your crock pot along with chopped onions and salt covering beans about 4 inches. Turn crock pot on LOW and cook 10-12 hours..
  4. When beans are soft drain liquid but reserve 1/2 cup of liquid..
  5. In a large skillet add bacon grease, cumin, smoked paprika, garlic powder and chili powder. Heat on medium/high heat until bubbly. Add beans and onions from crock pot, stir a few times to incorporate all ingredients. Mash until most of the beans are smashed leaving some whole beans for texture. Taste and add more spices to your liking. Cook until beans thicken to your desired consistency. About 3-5 min depending on how high you have your heat ( If you get the beans too thick, thin out with reserved cooking liquid until desired consistency.).
  6. Remove from heat and serve. Enjoy!.

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