Tuesday, May 25, 2021

Easiest Way to Prepare Quick Protein power cookies

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Protein power cookies

Before you jump to Protein power cookies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you fight back depression.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to protein power cookies recipe. You can have protein power cookies using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Protein power cookies:

  1. Prepare 2 1/4 c of quick oats.
  2. Take 1 1/4 c of spelt flour.
  3. Prepare 3/4 c of chocolate whey protein powder.
  4. Get 1 c of sunflower seeds.
  5. You need 3/4 c of pumpkin seeds.
  6. Get 1/2 c of shredded coconut.
  7. Provide 1/4 c of flax seeds.
  8. You need 3/4 c of brown sugar.
  9. Use 1 Tbsp of cinnamon.
  10. You need 3/4 c of raisins.
  11. Prepare 1/4 c of water.
  12. You need 2 Tbsp of molasses.
  13. Use 2 Tbsp of peanut butter.
  14. Take 1/3 c of canola oil.
  15. Take 1 c of unsweetened almond milk.

Steps to make Protein power cookies:

  1. Preheat oven to 350 degrees. Line baking tray with parchment paper..
  2. In a large bowl combine dry ingredients..
  3. In a separate bowl combine wet ingredients..
  4. Mix wet and dry ingredients until combined. Let sit 5 minutes..
  5. Portion out in heaping tablespoonfuls and place on lined baking tray. Flatten before baking. Bake 12 to 15 minutes or untl lightly browned..

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.


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