Saturday, May 22, 2021

Easiest Way to Prepare Quick Root Veg Thai Red Curry

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Root Veg Thai Red Curry

Before you jump to Root Veg Thai Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a super protein source.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to root veg thai red curry recipe. You can have root veg thai red curry using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Root Veg Thai Red Curry:

  1. Prepare 4-5 of carrots, thickly sliced.
  2. Get 1 of onion, roughly diced.
  3. Take 5 of small potatoes or 1 Large, thickly sliced.
  4. Provide 5 of cherry toms.
  5. Take 1 tin of coconut milk.
  6. You need 3 tbsp of red curry paste.
  7. You need 1 tbsp of coconut oil (or alternative).
  8. Provide 1 tsp of fish sauce.
  9. Take 1 tsp of brown sugar.

Instructions to make Root Veg Thai Red Curry:

  1. Prepare the veg.
  2. Heat the oil in a large saucepan then add the curry paste and a tbsp of the coconut milk..
  3. Allow the paste to cook for a few mins, then stir in the onions. Cook for 5 mins before stirring in the rest of the veg..
  4. Stir in the coconut milk, sugar and fish sauce, then simmer partially covered for 50 mins or until the veg is tender. Add the tomatoes in about halfway through the cook..
  5. Serve on its own, with rice and a sprinkling of fresh coriander if the budget will stretch..

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