Wednesday, May 26, 2021

Easiest Way to Prepare Super Quick Homemade Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry Super Easy

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Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry

Before you jump to Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You must make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and jolly up!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to maitake mushrooms & green pepper kombu tea stir-fry recipe. You can cook maitake mushrooms & green pepper kombu tea stir-fry using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry:

  1. Get 1 of pack Maitake mushrooms.
  2. You need 2 of Green peppers.
  3. Take 1 of heaping spoonful from the spoon that comes with it Kombu tea.
  4. Prepare 1 tbsp of Sake, soy sauce.
  5. Take 1 dash of Pepper.
  6. Take 1 tbsp of Vegetable oil for stir frying.

Steps to make Maitake Mushrooms & Green Pepper Kombu Tea Stir-fry:

  1. Shred the maitake mushrooms with your hands. Cut the green peppers in half vertically, slice diagonally, then julienne..
  2. Heat oil in a frying pan and add the green peppers. When the peppers are coated in the oil, add the maitake mushrooms and stir-fry..
  3. When the maitake mushrooms are tender, add the kombu tea and sake. Continue stir-frying and pour the soy sauce in the side of the frying pan. Toss and then season with pepper..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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