Monday, May 24, 2021

How to Make Favorite Pad see sahai or 4 friends stir fry Very Easy

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Pad see sahai or 4 friends stir fry

Before you jump to Pad see sahai or 4 friends stir fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a great source of protein.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to pad see sahai or 4 friends stir fry recipe. To cook pad see sahai or 4 friends stir fry you need 1 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Pad see sahai or 4 friends stir fry:

  1. Take 1 of half colriflower brunch cut full mouth side, half zucchini slices, half of each red and yellow sweet peppers slices, 1 ts spoon chopped garlic, 1 tb spoon of oyster sauce, 1 teaspoon of light soy sauce, 1/2 ts of sugar, 1 / 4 ts of black pepper, 1ts spoon.

Steps to make Pad see sahai or 4 friends stir fry:

  1. Wash all the vegetables and put in deep bottom plate top with chopped garlic, oyster sauce, light soy sauce, sugar, pepper and chicken stock powder on top of washed vegetables. In the deep bottom frying pan heat the oil till very hot and dump the vegetables that's been seasoning into the hot pan keep flipping the vegetables and in go the water. Do not stir just keep moving and flipping the vegetables in the pan 5 minutes move from heat. Pasta or rice good for serving..

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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