Friday, May 21, 2021

How to Make Favorite Tom Yum Goong

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Tom Yum Goong

Before you jump to Tom Yum Goong recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full also which can really help to better your mood. Feeling hungry can really bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to tom yum goong recipe. You can cook tom yum goong using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Tom Yum Goong:

  1. Prepare 1 lb of head on shrimp.
  2. Prepare 4 cups of water.
  3. Take 2 stalks of lemongrass.
  4. Get 10 slices of galangal (white ginger).
  5. You need 6 of large kaffir lime leaves.
  6. Take 3 tbsp of Thai chili in oil sauce.
  7. Get 2-4 of birds eye chilis to taste.
  8. Take 3 tbsp of fish sauce.
  9. Get 1/2 lb of straw mushrooms.
  10. Take 2 of limes.

Instructions to make Tom Yum Goong:

  1. Shell and devein shrimp. Saute the shells and heads in a large pot for 10 minutes.
  2. Deglaze pot with 4 cups of water and simmer for 15 - 20 minutes.
  3. Remove shells and shrimp heads..
  4. Slice lemongrass and pound with the side of a knife. Roughly tear kaffir lime leaves. Add galangal, lemongrass, and leaves to the soup. Simmer for 5 minutes..
  5. Crush chilis and add to soup. Remove seeds if less spiciness is desired.
  6. Add mushrooms and simmer until cooked..
  7. Add chili paste and fish sauce. Stir to combine, then add shrimp. Only cook for about 30 seconds..
  8. Squeeze lime juice into cooling soup. Serve by itself, or over rice or noodles..

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